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27 Technium Soc. Sci. J. 511 (2022)
Improving Sleep Quality by the Mean of a Smart Bed

handle is hein.journals/techssj27 and id is 511 raw text is: Technium Social Sciences Journal Vol. 27, 511-516, January, 2022 ISSN: 2668-7798 SOCIAL SCIENCES JOUBNAL www.techniumscience.com Improving sleep quality by the mean of a smart bed Ferman Hasan1, Mahdi A Qader2 1 2Psychology Department, Faculty of Arts, Soran University, Iraq farman.aulaksoran.edu.igp, mahldy .gadirksoran.edu.ig2 Abstract. Sufficient sleep and quality sleep considered as one of the most important human needs. Less sleep may make human nerves, anxiety and less concentrate. Therefor, this paper focuses on the sleep types, and a kind of sleep bed, in order to find out how such a bed improve quality of sleep, and how a specific game helps to make a child improve their quality sleep? Also, this paper focuses on some environment factors may have effect on the sleep quality such as temperature, mattress softness, luminosity, air pressure and humidity. For this purpose, this research relays on the two experiments, the first one would be preparing the room with such a bed and supplies the room with measurement tools such as pressure sensors, body thermometers in order to measure sleep quality and it takes 28 days. Also, conducting a Questionnaire. The second experiment would be comparing quality sleep between standard bed and Smart bed. Keywords. Sleep quality, Smart bed, Trampoline 1. Introduction Sleeping considered as the most important physiological needs. It has significant impact on human health and life. Therefore, Lack of on time sleep, causes tiredness and loss of focus throughout all the day. Hence, quality and type of sleep is one of the most important things to remain positive healthy life (Hao, Xing, & Zhou, 2013). Based on the researches sleep and sleeping types has linked with some important factors such as, having well sleeping schedule (Hao, Xing, & Zhou,2013; Veldi, Aluoja & Vasar,2005 et al.,2014), changing the bed and sleeping place (Jacobson, Boolani & Smith,2009; Chen et al.,2014; Kortelainen, Mendez, Bianchi, Matteucci & Cerutti,2010) also, warm environment (Okamoto-Mizuno & Mizuno, 2012). Another factor is that the types of movements (Hoque, Dickerson & Stankovic,2010; Verhaert et al.,2011) and some games for instance, Trampoline. Dreaming on a cloud. The idea is a metaphor which can become real, because the manufacturing of some functions (levitation, sleep quality improvement) can already be done; whereas the others are not quite impossible (trampoline). It is a levitating cloud which would be a mix of features: a mix of a bed and a trampoline (Beltran-Carbajal, Valderrabano-Gonzalez, Rosas-Caro & Favela-Contreras, 2015; Elliott, Shea, Dijk, Wyatt, Riel, Neri & Prisk, 2001; McCloughan, Aspinall & Webb, 1999). This object would have several roles: To offer a new way to sleep, and improve it Being funny Being a beautiful piece of furniture. 511

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