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52 Fed. Probation 28 (1988)
All-or-Nothing Thinking and Alocholism: A Cognitive Approach

handle is hein.journals/fedpro52 and id is 128 raw text is: All-or-Nothing Thinking and Alcoholism:
A Cognitive Approach
By KATHERINE VAN WORMER, M.S.S.W., PH.D.
Marymount Hospital, Garfield Heights, Ohio

QUIT!
Forget It!
When I drink it's to the point of oblivion.
Otherwise why drink at all?
It is a fact much cited in the literature that al-
coholics tend to have been reared in families of al-
coholics and teetotalers alike (Peele, 1987). It is a
fact not much cited in the literature but known by
alcoholism counselors that all-or-nothing thinking
is characteristic of alcoholic clients. These two seem-
ingly unrelated pieces of information may, in fact,
be united by a common theme-an extremeness in
thought and behavior. And this common theme may
have important implications in the treatment of al-
coholism and in its prevention.
Stinking thinking is the term used by Alcoholics
Anonymous (AA) members to characterize the type
of irrational mindset with which they are so very
familiar. Alcoholism counselors find that, because of
the addict's inclination toward emotions and behav-
iors of excess, treatment for the disease must nec-
essarily be a lengthy process. Stopping the drinking
is not the half of it.
Today, observers needlessly debate the point-is
alcoholism a moral or a physical defect? What has
apparently not occurred to writers in the press or
attorneys-at-law caught up in the debate is that the
moral side may indeed by a physical ramification.
The contention of this article, consistent with the
latest compelling scientific research, is that there is
no either/or in alcoholism, that the alcoholic think-
ing and the alcoholic drinking stem from the same
indistinguishable psychoneurological source. The
tendency to be addictive and addictive thinking are
one and the same.
Although all the scientific proof is yet forthcom-
ing, recent research clearly points in the direction
of some sort of cognitive-perceptual deficit in alco-
holics, a deficit which manifests itself in early child-
hood long before the onset of problem drinking.
Hyperactivity, poor impulse control, and antisocial
conduct are cited as precursors of alcoholism in sev-
eral neurologically-based studies (Goodwin, 1976;
Gorenstein, 1987; von Knorring et al.). Gorenstein
(1987) speculates that alcoholism, hyperactivity, and

antisocial behavior may be somehow derived from
the same predisposing factor. He presents empirical
data to substantiate the hypothesis. Depression, sim-
ilarly, has been widely cited as antecedent to drug
abuse, a finding consistent with the self medica-
tion explanation of alcohol use (Deyken et al., 1987;
Royce, 1981).
The cognitive component in alcoholism is an in-
tegral part of the disease itself. At the heart of the
problem of alcoholism (and of drug abuse and buli-
mea) are underlying thinking and belief disturban-
ces conducive to self-defeating behavior. Self-defeating
thinking, in short, leads to self-defeating behavior.
The thinking shapes the course of the drinking: The
thinking determines the when, where, why, how
much.
If I wanted to explore the relationship between a
certain cognitive style and drinking behavior, I would
first briefly review some of the pertinent, highly em-
pirical research being done on alcoholism and the
brain. Then I would want to examine all-or-nothing
thinking in some depth, giving attention to its many
ramifications. And then I would want to look at other
cultures to explore the relationship between alco-
holic thinking and alcoholic drinking and follow this
with a penetrating look at the AA philosophy and
thought control. Finally, and above all, I would want
to study treatment implications and strategies for
prevention. These, then, will be the basic tasks for
this article.
Research Findings
Twin studies, adoption studies, brain chemistry
studies-these all suggest a strong biochemical/he-
reditary component in alcoholism. Twin studies in-
dicate a likelihood that if one of a set of identical
twins is alcoholic, the other is likely to be alcoholic
also; the congruence in fraternal twins is consis-
tently less (Begleiter, 1984). Carefully documented
studies from Denmark indicate that the biological
children of alcoholics are more likely to have alcohol
problems, even though reared in non-alcoholic homes,
than are the children of non-alcoholics (Goodwin,
1976). Evidence of EEG anomalies in children at

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