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Updated January 3, 2023
Introduction to U.S. Economy: The Business Cycle and Growth

On July 19, 2021, the National Bureau of Economic
Research (NBER), an independent, nonprofit research
group, announced that economic activity in the United
States reached a post-COVID-19 pandemic onset trough in
April 2020 and subsequently exited a two-month recession.
Economic activity did not recover to its pre-pandemic level
until mid-2021. This In Focus discusses the business cycle,
how recessions are determined, and potential causes and
effects of these fluctuations in the economy.
What Is the Business Cycle?
Over time, economic activity tends to fluctuate between
periods of increasing economic activity, known as
economic expansions, and periods of decreasing economic
activity, known as recessions. Real gross domestic product
(GDP)-total economic output adjusted for inflation-is
the broadest measure of economic activity. The economy's
movement through these alternating periods of growth and
contraction is known as the business cycle. The business
cycle has four phases: expansion, peak, contraction, and
trough, as shown in Figure 1.
Figure 1. Stylized Depiction of the Business Cycle
¾a                        /
Expansion
Contractin  ½j         --
u                    ,--t*
Source: Congressional Research Service.
As the economy moves through the business cycle, a
number of additional economic indicators tend to shift
alongside GDP. During an economic expansion, economy-
wide employment, incomes, industrial production, and sales
all tend to increase alongside the rising real GDP.
Additionally, over the course of an economic expansion, the
rate of inflation tends to increase, although the 2009-2020
expansion showed that inflation can remain low while the
economy is growing. During a recession, the opposite tends
to occur. All of these indicators do not shift simultaneously,
but they tend to shift around the same time.
Although these fluctuations in economic activity are
referred to as a cycle, the economy generally does not
exhibit a regular and smooth cycle as shown in Figure 1.
Predicting recessions and expansions is notoriously difficult
due to the irregular pattern of the business cycle; a single
quarter of economic data can be too short to predict a trend,
although this was not the case with COVID-19. During an

expansion, there may also be short periods of decreasing
economic activity interspersed within an expansionary
period, and vice versa.
Dating the Business Cycles
Business cycles are dated according to the peaks and
troughs of economic activity. A single business cycle is
dated from peak to peak or trough to trough. NBER's
Business Cycle Dating Committee is generally credited
with identifying business cycles in the United States.
NBER does not define recession as two consecutive
quarters of declining real GDP, which is a popular metric
used by the media. Rather NBER uses a broader definition
of recession as a period where there is a significant and
persistent decline in economic activity that is spread across
the economy. NBER uses a number of indicators to
measure economic activity, including real GDP, economy-
wide employment, real sales, and industrial production.
The COVID-19 recession technically lasted just two
months. The most recently completed recession in the
United States prior to the COVID-19 pandemic began in
December 2007 and ended in June 2009, a total of 18
months. Since the 1850s, in the United States, 12 other
recessions have lasted as long as or longer than the Great
Recession; however, all these recessions occurred before
the 1930s, when the Great Depression itself featured
recessions-one of which lasted 44 months.
Figure 2 presents real GDP from the first quarter of 1947
through the third quarter of 2022, along with recessions, as
identified by NBER, represented with orange bars. Over
this period, real GDP grew at a 3.1% average annual rate.
Figure 2. Real GDP and Recessions
I 947:Q I -2022:Q3

1947                                               2022
Source: U.S. Bureau of Economic Analysis.
Note: Gray bars represent recessions as defined by NBER.

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